Deciding what to eat for breakfast day in and day out can soon grow tiresome. There are only so many cereal brands to buy, and who wants to eat toast every day? No wonder so many people choose to skip this crucial meal.
However, breakfast is the most important meal of the day. It breaks your fast from the night before and helps you start the day right with a full stomach.
The good news is that you’re certainly not short of options when you think outside the box. Whether you’re on the hunt for hearty, healthy, balanced breakfasts or those that are just a little bit naughty, you may find an idea to pique your interest below.
Eggs
Eggs are a staple in many homes across the United States, and for good reason. They are nutritionally rich, a great source of protein and choline, and may support weight management and optimal body composition. Whole eggs also contain a little bit of nearly all the nutrients we need!
Creating a breakfast meal with eggs can undoubtedly set you up for a great day. Fortunately, you’re not short of options for how you consume eggs.
Hearty omelets with a range of delicious and fresh ingredients are fast and easy to prepare. You may also like to start your day with eggs benedict dripping with hollandaise sauce, scrambled eggs in burritos, or breakfast sandwiches featuring eggs.
Whether you’re creating a breakfast masterpiece at home or visiting your favorite breakfast restaurant, you’re bound to find a delectable egg dish to tantalize the taste buds.
Pancakes
Pancakes are a delicious, high-carb meal that can easily provide you with enough energy to kickstart your day. They are also a desirable breakfast option for young and old alike.
While pancake batter in its most basic form isn’t the most nutritious breakfast option, the toppings can make all the difference. Strawberries, bananas, and blueberries are all delicious and healthy additions to a delectable stack of syrupy pancakes.
Burritos
Burritos, traditionally from Mexico, are tortillas filled with food. The magic of a burrito is that there’s no limit to what you can put in it to suit your unique palate. That’s what makes them such a delicious breakfast meal. Scrambled eggs, cheese, chorizo, fries, meat, avocado, and carne asada are just some of the many breakfast ingredients worth exploring.
Whether you spot them on a breakfast menu or are feeling daring to make them at home, you can get ready to wow your senses and kickstart your day.
Biscuits and Gravy
Whether you live in the South or just want something hearty and warm on a colder winter’s morning, look no further than biscuits and gravy. From the soft, doughy biscuits to the white gravy with flour, milk, and meat, what more could you want?
Oatmeal
Not everyone has time in the morning to cook up a storm in their kitchen. In that case, you can’t go wrong with fast and easy oatmeal. Oatmeal is available at many leading breakfast restaurants, and you can also choose to whip up nutritious and delicious oatmeal at home.
Oats have many health-beneficial properties. Just one cup of dry oats has iron, zinc, folate, manganese, phosphorus, magnesium, copper, vitamin B1, vitamin B5, vitamin B6, vitamin B3, calcium, and potassium!
Once prepared into one cup of oatmeal, you can get your fill of carbs, protein, fat, and fiber. Alongside the nutritional profile of oats on their own, you may also enjoy additional nutritional value from toppings like fresh fruit, honey, and chia seeds.
Choose What to Eat for Breakfast from Silverback Breakfast
As hard as it can be to decide what to have for breakfast, you’re certainly not short of options at Silverback Breakfast! From oatmeal and French toast to biscuits and gravy, breakfast burritos, and omelets, you’re spoiled for choice.
Treat yourself to something hearty, healthy, or a little bit naughty at Silverback Breakfast in Vista, California.
